Kabaddi Ground Measurements – Court Size in Meters & Feet, Rules, and Regulations

Kabaddi, which is widely played in the Indian sub-continent, has a particular court built with appropriate markings and measurements. These measurements, however, vary slightly with respect to the category of the players involved that is men, women, juniors and sub-juniors. This guide focuses on presenting detailed dimensions with respect to kabaddi ground measurements, court measurements in meters and feet and important dos and don’ts of the sport.

Kabaddi Court Measurements for Men and Junior Boys

The kabaddi court size for men and junior boys is larger than that for women and juniors. The court is divided into two halves, one for each team, separated by the mid-line.

Key Areas in Men’s Kabaddi Court

• Mid-line: Divides the court into two halves.
• Baulk Line: The raider must cross this line to make the raid valid.
• Bonus Line: Positioned 1 meter from the baulk line, raiders can earn bonus points by crossing this line.
• Lobby: The 1-meter wide area along the court’s sidelines, only activated when defenders have entered the court to stop the raider.

Kabaddi Court Measurements for Women, Girls, and Sub-Junior Boys

For women, girls, and sub-junior boys, the kabaddi court dimensions are slightly smaller.

Key Areas in Women’s Kabaddi Court

• The Mid-line, Baulk Line, Bonus Line, and Lobby function similarly to those in the men’s court but within the smaller dimensions.

Materials and Court Setup

Modern kabaddi courts are usually made indoors with synthetic, non-slippery mats in consideration of the safety of the players. Mats are usually about 3 to 5 cm thick, cushioned surfaces that help reduce the chance of injury. This helps the kabaddi game to be played in a controlled environment and makes it possible to play throughout the year.

Kabaddi Match Rules and Scoring System

Basic Rules

1. Out of Bounds: If a player steps outside the boundary line, they are declared out. However, during a struggle, if a player’s body touches outside the boundary while another part remains inside, they are not out.
2. Raiding: A raider must cross the baulk line in the opponent’s court to make a valid raid. They must chant “Kabaddi” continuously throughout their raid and attempt to tag one or more defenders to score.
3. Antis: Defenders, or “antis,” must prevent the raider from returning to their side without getting tagged.

Scoring System

• Out Points: Each team earns one point for each opponent they put out.
• Lona (All-Out): If a team gets all the opponents out, they earn 2 additional points.
• Bonus Points: Raiders can earn a bonus point by crossing the bonus line, provided at least six defenders are on the court.
• Raid Points: Raiders earn points by tagging opponents and returning to their side of the court.

Time-Outs

• Team Time-Outs: Each team is allowed two time-outs per half, lasting 30 seconds each.
• Official Time-Outs: Called by the referee in cases of player injury or other interruptions.

Substitution Rules

Teams may substitute players with permission from the referee during time-outs or intervals. A suspended or disqualified player cannot be replaced, and no substitutions are allowed during official time-outs.

Match Duration

Precautions and Player Requirements

• Dress Code: Players must wear team uniforms with numbers clearly displayed (at least 4 inches in front, 6 inches on the back).
• No Jewelry or Oils: Players cannot wear jewelry or apply oils that may affect grip or safety.
• Nails: Players should keep their nails clipped to prevent injuries during contact.

The basic guide to the measurements of a kabaddi ground, court layout, and basic game rules provides easy understanding for the fans, players, and newcomers. With this knowledge, the enthusiasts of kabaddi will be able to fully enjoy the game, appreciate the strategies, and understand what thought has gone into designing the court and rules.